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About Me

Ruth Adeyemi – Blogger

My name is Ruth Adeyemi, a biochemist by profession, fairly social, and a humanitarian at heart. Explore my site and all that I have to offer; perhaps the future I am carving will ignite your passion as well.

Never say never!

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  • G𝐨𝐨𝐝 𝐚𝐧𝐝 𝐡𝐞𝐚𝐥𝐭𝐡𝐲 𝐡𝐚𝐛𝐢𝐭𝐬 𝐰𝐢𝐭𝐡 𝐜𝐨𝐧𝐭𝐢𝐧𝐮𝐨𝐮𝐬 𝐩𝐫𝐚𝐜𝐭𝐢𝐜𝐞 𝐚𝐫𝐞 𝐰𝐡𝐚𝐭 𝐤𝐞𝐞𝐩𝐬 𝐚 𝐦𝐚𝐧 𝐢𝐧 𝐠𝐨𝐨𝐝 𝐡𝐞𝐚𝐥𝐭𝐡 𝐬𝐡𝐚𝐩𝐞. ⁉️ Yes, you can go on a diet, but what happens after the diet? The whole point of dieting is to avoid malnutrition and stay healthy by following nutritious and healthy foods even though some dieting methods do the opposite 🙄. Rather than wait till a particular time to be healthy, 𝐦𝐚𝐤𝐞 𝐡𝐞𝐚𝐥𝐭𝐡 𝐚 𝐝𝐚𝐢𝐥𝐲 𝐩𝐫𝐚𝐜𝐭𝐢𝐜𝐞. ‼️ Yo͏u͏ d͏o͏n͏'t͏ w͏a͏n͏t͏ t͏o͏ b͏e͏ s͏p͏e͏n͏d͏i͏n͏g͏ t͏h͏o͏u͏s͏a͏n͏d͏s͏ o͏f͏ m͏o͏n͏e͏y͏ o͏n͏ t͏r͏e͏a͏t͏i͏n͏g͏ c͏e͏r͏t͏a͏i͏n͏ d͏i͏s͏e͏a͏s͏e͏s͏ w͏h͏e͏n͏ y͏o͏u͏ c͏o͏u͏l͏d͏ h͏a͏v͏e͏ p͏r͏e͏v͏e͏n͏t͏e͏d͏ t͏h͏e͏m͏ b͏y͏ l͏i͏v͏i͏n͏g͏ a͏ h͏e͏a͏l͏t͏h͏y͏ l͏i͏f͏e͏s͏t͏y͏l͏e͏ 😬 Yes, staying healthy is tough 😁, but practice makes what? 😉 📌 HEALTH CHECK: W𝐡𝐞𝐧 𝐰𝐚𝐬 𝐭𝐡𝐞 𝐥𝐚𝐬𝐭 𝐭𝐢𝐦𝐞 𝐲𝐨𝐮 𝐚𝐭𝐞 𝐥𝐨𝐭𝐬 𝐨𝐟 𝐠𝐫𝐞𝐞𝐧 𝐯𝐞𝐠𝐞𝐭𝐚𝐛𝐥𝐞𝐬 🍃?
  • I GRADUATED - Okay, that was exactly 2️⃣ years ago today 😁 I finished from @jacksonvilleu on April 27th, 2019 and that was one of the best moments of my life 😊. My journey since that day has been full of many life lessons. Most importantly, God has been teaching me so many fundamentals that I ignored for years. Blame it on youthful exuberance 😅 In my last semester as an undergraduate, I launched SARMLife and like many, it was just a joke then; nothing serious. H𝐞𝐫𝐞 𝐢𝐬 𝐰𝐡𝐚𝐭 I 𝐩𝐫𝐨𝐛𝐚𝐛𝐥𝐲 𝐡𝐚𝐯𝐞𝐧'𝐭 𝐬𝐡𝐚𝐫𝐞𝐝: when I started SARMLife, I remember praying over it, I didn't understand why then, I just did 🤷🏽‍♀️ And with Godly wisdom, hard work, smart work, immense support, and much more support, SARMLife is still here but no longer a joke 😅. 📌 One of my students from last year who has been offline for a long time messaged me yesterday to express how marvelled he is at our growth. I couldn't help but smile 😊 SARMLife hasnt reached it’s peak, NAH! We are still scratching the floor and scribbling 📜. And as a learner, I won't stop learning 📕 See, God has placed that disturbing idea in your mind for a reason 😁. You can decide to develop it or not 🤷🏽‍♀️. ‼️Start it, like play like play 😅 ‼️Be learning along the way ‼️Reach for the stars 💫 📌 THE JOKE will slowly transition TO SERIOUSNESS, and you will keep them wondering HOW AND WHEN? 😉 Omo x1000000000 - I am a fine girl, forget it 🥰🥰🥰🥰
  • OUR 2021 SPONSORSHIP PROGRAM IS NOW OPEN 💯🔥 📌 One of our goals at SARMLife is to give back to our respective communities yearly. Last year, we started the SARMLife Sponsorship Program in January 2020 and sponsored two (2) Nigerian students in different skills to help them be self-sufficient and eventually contributing to the nation’s economy. This year, we are sponsoring 𝐟𝐢𝐯𝐞 (5) N𝐢𝐠𝐞𝐫𝐢𝐚𝐧 𝐬𝐭𝐮𝐝𝐞𝐧𝐭𝐬 𝐢𝐧 𝐠𝐞𝐭𝐭𝐢𝐧𝐠 𝐚 2-3 𝐦𝐨𝐧𝐭𝐡𝐬 𝐩𝐫𝐚𝐜𝐭𝐢𝐜𝐚𝐥 𝐤𝐧𝐨𝐰𝐥𝐞𝐝𝐠𝐞 𝐨𝐟 𝐬𝐞𝐥𝐞𝐜𝐭𝐞𝐝 𝐬𝐤𝐢𝐥𝐥𝐬 (R𝘦𝘢𝘥 𝘮𝘰𝘳𝘦 𝘰𝘯 𝘰𝘶𝘳 𝘸𝘦𝘣𝘴𝘪𝘵𝘦, <𝘴𝘢𝘳𝘮𝘭𝘪𝘧𝘦.𝘤𝘰𝘮>) 𝐭𝐡𝐚𝐭 𝐰𝐢𝐥𝐥 𝐢𝐧𝐜𝐫𝐞𝐚𝐬𝐞 𝐭𝐡𝐞 𝐬𝐞𝐥𝐞𝐜𝐭𝐞𝐝 𝐬𝐭𝐮𝐝𝐞𝐧𝐭'𝐬 𝐞𝐟𝐟𝐢𝐜𝐢𝐞𝐧𝐜𝐲 𝐢𝐧 𝐭𝐡𝐞 𝐰𝐨𝐫𝐤𝐩𝐥𝐚𝐜𝐞 🎈 📌 Through the Empowering Nigerian Youths & Future Leaders (ENYFL) project, we aim to tackle graduate inefficiency and promote the following SDG goals in Nigeria: D𝐞𝐜𝐞𝐧𝐭 W𝐨𝐫𝐤 𝐚𝐧𝐝 E𝐜𝐨𝐧𝐨𝐦𝐢𝐜 G𝐫𝐨𝐰𝐭𝐡 & N𝐨 P𝐨𝐯𝐞𝐫𝐭𝐲. SIX SKILLS FOR ENYFL TO CHOOSE FROM: 1️⃣ Fashion design (Physical Training in Benin) 2️⃣ Website development/design (Online Training) 3️⃣ Confectionery/baking (Physical Training in Lagos) 4️⃣ Painting/interior design (Physical Training in Lagos) 5️⃣ Photography (Physical Training in Abuja) 6️⃣ Electronic repair/maintenance (Physical Training in Ekiti) ‼️ A𝐩𝐩𝐥𝐢𝐜𝐚𝐭𝐢𝐨𝐧 𝐞𝐧𝐝𝐬 𝐢𝐧 𝐭𝐰𝐨 𝐰𝐞𝐞𝐤𝐬: May 10th, 2021 🌐 T𝐨 𝐚𝐩𝐩𝐥𝐲, visit <𝘣𝘪𝘵.𝘭𝘺/ENYFL> P.S.: I𝐦𝐦𝐞𝐧𝐬𝐞 𝐚𝐩𝐩𝐫𝐞𝐜𝐢𝐚𝐭𝐢𝐨𝐧 𝐠𝐨𝐞𝐬 𝐭𝐨 @peacefirstorg @kayoluwaseundav and other anonymous sponsors for joining hands with SARMLife to sponsor this year’s project. Also, we appreciate the experts that will be taking these students on the provided skills. A full appreciation post is on the way 😁💃🏽 #SARMLife #SARMLifeSponsorshipprogram #SARMLifeSkillAcquisitionProgram
  • ‼️ GUESS WHAT???? T𝐡𝐞 𝐬𝐞𝐜𝐨𝐧𝐝 𝐠𝐮𝐞𝐬𝐭 𝐬𝐩𝐞𝐚𝐤𝐞𝐫 𝐨𝐟 SDST 𝐰𝐢𝐥𝐥 𝐣𝐨𝐢𝐧 𝐮𝐬 𝐨𝐧 S𝐚𝐭𝐮𝐫𝐝𝐚𝐲 𝐚𝐧𝐝 𝐰𝐞 𝐚𝐫𝐞 𝐭𝐡𝐫𝐢𝐥𝐥𝐞𝐝 💃🏽💃🏽. See, these students are in for the best time and the good part is that they VALUE every moment we share with them. W𝐢𝐭𝐡𝐨𝐮𝐭 𝐟𝐮𝐫𝐭𝐡𝐞𝐫 𝐚𝐝𝐨, 𝐦𝐞𝐞𝐭 𝐨𝐮𝐫 𝐬𝐞𝐜𝐨𝐧𝐝 𝐬𝐩𝐞𝐚𝐤𝐞𝐫 📣 👏🏽 @davewondaboi ________ David Abraham is a Master’s student in Business Administration and Management at Jacksonville University, where he works as a Graduate Assistant with the Davis College of Business. During his undergraduate years, he grew in leadership and management and served as the first president of the African Students Association. He presented at the esteemed National Conference on Undergraduate Research where 𝐡𝐞 𝐦𝐞𝐭 𝐭𝐡𝐞 𝐜𝐡𝐚𝐢𝐫𝐦𝐚𝐧 𝐨𝐟 F𝐞𝐝E𝐱, F𝐫𝐞𝐝𝐞𝐫𝐢𝐜𝐤 W. S𝐦𝐢𝐭𝐡 🔥, who shared the importance of technological advancement in business. He also represented the Student body government at the annual Florida Student Leadership Forum where 𝐡𝐞 𝐦𝐞𝐭 𝐟𝐨𝐫𝐦𝐞𝐫 U.S C𝐨𝐧𝐠𝐫𝐞𝐬𝐬𝐦𝐚𝐧, S𝐞𝐧𝐚𝐭𝐨𝐫 B𝐢𝐥𝐥 N𝐞𝐥𝐬𝐨𝐧, and other state and national leaders to discuss one on one, the role of faith and values in leadership. David was awarded four major leadership awards upon graduation for unattained levels of student involvement and academic excellence. W𝘩𝘰 𝘣𝘦𝘵𝘵𝘦𝘳 𝘵𝘰 𝘤𝘰𝘮𝘦 𝘵𝘰 𝘴𝘱𝘦𝘢𝘬 𝘵𝘰 𝘰𝘶𝘳 𝘴𝘮𝘢𝘳𝘵 𝘴𝘵𝘶𝘥𝘦𝘯𝘵𝘴??? ______ From years together, I know David for his leadership capabilities, strong work ethic, and passion for excellence. And I'm stoked to see him leave a lasting impact on our SDST students 🔥. Once again, my SDST-2021 students? ARE YOU READY? 📣📣😁💃🏽💃🏽💃🏽 #SDST2021 #SDSTGuestSpeakers #SARMLifeCommunity #SARMLife
  • Oh, this body of mine, you do so much than I give you credit for. Times I have starved you, deprived you of a good bath, let people’s negativity get to you, and uncountable moments I deprived you of rest 😪 It’s another Monday again, and it looks like it's going to be another busy week. But, I want you to know that I appreciate you so much 💕. Thank you for not giving up on me 😭😭💕 I promise to take care of you better this week and every other week. I cherish you, oh this body of mine 🥰. 📌 HOW ROMATICALLY BEAUTIFUL IS THAT?? 😅💃🏽💃🏽 ‼️ Your turn: A𝐩𝐩𝐫𝐞𝐜𝐢𝐚𝐭𝐞 𝐲𝐨𝐮𝐫 𝐛𝐨𝐝𝐲, 𝐚𝐩𝐨𝐥𝐨𝐠𝐢𝐳𝐞 𝐟𝐨𝐫 𝐩𝐚𝐬𝐭 𝐦𝐢𝐬𝐮𝐬𝐞, 𝐥𝐨𝐯𝐞 𝐮𝐩 𝐨𝐧 𝐢𝐭, 𝐚𝐧𝐝 𝐦𝐚𝐤𝐞 𝐚 𝐩𝐫𝐨𝐦𝐢𝐬𝐞 𝐭𝐨 𝐝𝐨 𝐛𝐞𝐭𝐭𝐞𝐫 🌟 😉💕 I'm glued to read how you will praise this body of yours 😁💃🏽💃🏽. Let’s go!!! 🔥🚀
  • Blogging is one of the top ways to build wealth online without huge investments 🌟. Many people I know have quit their 9-5 jobs to become full-time bloggers, and they are not just successful, but they also show upcoming bloggers that IT IS POSSIBLE! And using the right strategy, you can take your business to the top of the chart. 📌 If you study most businesses, there is almost always the blogging aspect because that is one medium to attract customers from different parts of the world. 🔥 It will interest you that 7 million blogs are published daily on the internet, 𝐚𝐧𝐝 𝐭𝐡𝐞 𝐚𝐯𝐞𝐫𝐚𝐠𝐞 𝐛𝐥𝐨𝐠𝐠𝐞𝐫 𝐦𝐚𝐤𝐞𝐬 𝐨𝐯𝐞𝐫 $3,000 𝐩𝐞𝐫 𝐦𝐨𝐧𝐭𝐡. And, a good number of bloggers like you may not be in these statistics yet. In the blogging industry, blog monetization is needed information as many bloggers start without a clear monetization direction. Likewise, some bloggers started blogging not knowing where their blog would be in the next two years. It is bad enough that blogging can be a challenge, but what is worse is not having a clear direction as a blogger. ‼️I desire to see more bloggers making cool money through blogging in the coming years. To teach them how to utilize their passion and make it into a source of income. And that dream starts with your readiness to learn HOW... W𝐞 𝐚𝐫𝐞 𝐛𝐫𝐢𝐧𝐠𝐢𝐧𝐠 𝐲𝐨𝐮 𝐭𝐡𝐞 𝐧𝐞𝐞𝐝𝐞𝐝 𝐤𝐧𝐨𝐰𝐥𝐞𝐝𝐠𝐞 NOT JUST 𝐭𝐨 𝐛𝐞 𝐚 𝐛𝐥𝐨𝐠𝐠𝐞𝐫, 𝐛𝐮𝐭 𝐚 𝐬𝐮𝐜𝐜𝐞𝐬𝐬𝐟𝐮𝐥 𝐚𝐧𝐝 𝐭𝐡𝐫𝐢𝐯𝐢𝐧𝐠 𝐨𝐧𝐞 💯🔥💣🚀. And guess what? It's for NGN15,000! A rare one! The course value is at least #50,000, but for my desire to see more of us thriving in the blogging industry, we reduced the price to #15,000. And, 𝐭𝐡𝐢𝐬 𝐢𝐬 ONLY 𝐟𝐨𝐫 𝐬𝐞𝐫𝐢𝐨𝐮𝐬-𝐦𝐢𝐧𝐝𝐞𝐝 𝐬𝐭𝐮𝐝𝐞𝐧𝐭𝐬 𝐭𝐡𝐚𝐭 𝐚𝐫𝐞 𝐜𝐨𝐦𝐦𝐢𝐭𝐭𝐞𝐝 𝐭𝐨 𝐢𝐧𝐜𝐫𝐞𝐚𝐬𝐢𝐧𝐠 𝐭𝐡𝐞𝐢𝐫 𝐬𝐞𝐥𝐟-𝐯𝐚𝐥𝐮𝐞. You know what you need, and we're here to give it to you. Click the link in bio now and register! You can also send a DM 💯 P.S.: Family members, help me spread the word 💬 🔥. If you've been or currently are a SARMLife student, please do help in sharing this flier. Someone in your audience needs this💃🏽🔥💯
  • We live in a busy world 🌍 where much is required from us daily. It's even worse when you want a life of financial freedom. ♾️ You have to work hard/smart either by 𝐠𝐨𝐢𝐧𝐠 𝐭𝐨 𝐬𝐜𝐡𝐨𝐨𝐥, 𝐰𝐨𝐫𝐤𝐢𝐧𝐠 𝐬𝐞𝐯𝐞𝐫𝐚𝐥 𝐣𝐨𝐛𝐬, 𝐬𝐭𝐚𝐫𝐭𝐢𝐧𝐠 𝐲𝐨𝐮𝐫 𝐛𝐮𝐬𝐢𝐧𝐞𝐬𝐬, 𝐨𝐫 𝐰𝐡𝐚𝐭 𝐡𝐚𝐯𝐞 𝐲𝐨𝐮. And these activities contend for your time leaving little to no time for other things. Even as a housewife, life can get busy! ‼️ And, one factor that suffers the most from your busy schedule is EATING AND KEEPING FIT, sadly. It's 2021, and you want to do better 🌟! As you know, the first step 🚶 is starting 😁 H𝐞𝐫𝐞 𝐢𝐬 𝐭𝐨 𝐬𝐭𝐚𝐫𝐭𝐢𝐧𝐠 𝐰𝐢𝐭𝐡 𝐭𝐡𝐞𝐬𝐞 𝐟𝐢𝐯𝐞 (5) 𝐭𝐢𝐩𝐬 🥂 📌 BY THE WAY, Check slides 5️⃣ and 6️⃣ for March’s most active family member 💃🏽💃🏽 So, 𝐰𝐡𝐚𝐭 𝐚𝐫𝐞 𝐲𝐨𝐮𝐫 𝐭𝐡𝐨𝐮𝐠𝐡𝐭𝐬 𝐨𝐧 𝐭𝐡𝐞𝐬𝐞 𝐭𝐢𝐩𝐬? H𝐚𝐯𝐞 𝐲𝐨𝐮 𝐭𝐫𝐢𝐞𝐝 𝐚𝐧𝐲 𝐨𝐟 𝐭𝐡𝐞𝐦? D𝐨 𝐲𝐨𝐮 𝐡𝐚𝐯𝐞 𝐦𝐨𝐫𝐞 𝐭𝐨 𝐬𝐡𝐚𝐫𝐞? Someone in this community needs your thoughts so please, share away 🤗
  • Being healthy isn't limited to food 🍕 or exercise 🏃🏽. You will agree with me that it's possible to exercise and eat healthily but still feel crappy. Let me remind you of some things you probably know already 😁 T𝐡𝐞𝐫𝐞 𝐚𝐫𝐞 𝐬𝐞𝐯𝐞𝐫𝐚𝐥 𝐟𝐨𝐫𝐦𝐬 𝐨𝐟 𝐚 𝐡𝐞𝐚𝐥𝐭𝐡𝐲 𝐥𝐢𝐟𝐞𝐬𝐭𝐲𝐥𝐞 𝐢𝐧𝐜𝐥𝐮𝐝𝐢𝐧𝐠; ▶️ Emotional health ▶️ Mental Health ▶️ Occupational Health ▶️ Spiritual Health ▶️ Social Health ▶️ Intellectual Health ▶️ Environmental ♻️ Health So when I reiterate what Beyonce said about 𝘣𝘦𝘪𝘯𝘨 𝘩𝘦𝘢𝘭𝘵𝘩𝘺, 𝘵𝘢𝘬𝘪𝘯𝘨 𝘤𝘢𝘳𝘦 𝘰𝘧 𝘺𝘰𝘶𝘳𝘴𝘦𝘭𝘧, 𝘢𝘯𝘥 𝘣𝘦𝘪𝘯𝘨 𝘩𝘢𝘱𝘱𝘺 𝘸𝘪𝘵𝘩 𝘢𝘭𝘭 𝘵𝘩𝘢𝘵 𝘮𝘢𝘬𝘦𝘴 𝘺𝘰𝘶, 𝘺𝘰𝘶, I mean as you eat well, let your surroundings be clean 🛀 as well. ‼️I also mean that as you do the above, let not your social life suffer even as you take care of your mental health in a way that is unique to YOU! The ability to take care of your whole being contributes largely to your overall wellbeing. Finally, as you avoid soft drinks like @lee_praize and energy drinks like @theafrocolumn 😁 ensure your intellect is getting fed simultaneously 😉 Q𝐮𝐞𝐬𝐭𝐢𝐨𝐧 𝐭𝐢𝐦𝐞 📢: Did you know that being healthy is much more than the food you eat? 😋 Share your thoughts 💃🏽
  • For the past four (4) weeks, I have been on this Digital Marketing journey with thirty-five (35) digitally inclined students. And as we wrap up today, I am thrilled to see the progress of every one of them 💃🏽💃🏽💃🏽 ‼️ You should see the question on their last assessment, I was even sorry for them because it was an intense one 😅. B𝐮𝐭, 𝐭𝐡𝐞𝐲 𝐧𝐚𝐢𝐥𝐞𝐝 𝐭𝐡𝐢𝐬 𝐪𝐮𝐞𝐬𝐭𝐢𝐨𝐧 𝐚𝐧𝐝 𝐢𝐭 𝐰𝐚𝐫𝐦𝐞𝐝 𝐦𝐲 𝐡𝐞𝐚𝐫𝐭 𝐭𝐨 𝐬𝐞𝐞 𝐟𝐮𝐭𝐮𝐫𝐞 D𝐢𝐠𝐢𝐭𝐚𝐥 M𝐚𝐫𝐤𝐞𝐭𝐞𝐫𝐬 𝐚𝐧𝐝 A𝐧𝐚𝐥𝐲𝐬𝐭𝐬. 📣 They will be graduating from my class today, and I can't wait to announce my award winners. Likewise, I'm grateful to God that I met their expectations and more 🔥🔥🔥 I feel like I still have a lot to say, and I do, but I'm just in awe 🙇🏽‍♀️. So, I'll stop talking 😅 If you will like to join our graduation party tonight, SEND ME A DM. Let's party 🎉 🍕 P.S.: SDST 𝐢𝐬 SARML𝐢𝐟𝐞 D𝐢𝐠𝐢𝐭𝐚𝐥 S𝐤𝐢𝐥𝐥𝐬 T𝐫𝐚𝐢𝐧𝐢𝐧𝐠 #SDST2021 #SARMLifeCommunity
  • Roughly a month ago, I entered this hotel and while filling the form, one of the questions was “𝐰𝐡𝐚𝐭 𝐢𝐬 𝐲𝐨𝐮𝐫 𝐨𝐜𝐜𝐮𝐩𝐚𝐭𝐢𝐨𝐧?” I smiled at the form, and gladly put “𝘣𝘭𝘰𝘨𝘨𝘦𝘳.” I wrote blogger down with so much joy and a heightened feeling of fulfillment 😁. Best believe it, this wasn't my story several months back, but here we are and God has been faithful through 𝘴𝘶𝘱𝘱𝘰𝘳𝘵 𝘧𝘳𝘰𝘮 𝘺𝘰𝘶, 𝘮𝘺 𝘵𝘦𝘢𝘮, 𝘮𝘦𝘯𝘵𝘰𝘳𝘴, 𝘳𝘰𝘭𝘦 𝘮𝘰𝘥𝘦𝘭𝘴, 𝘢𝘯𝘥 𝘮𝘢𝘯𝘺 𝘮𝘰𝘳𝘦. 📌 To this day, 𝐜𝐫𝐞𝐚𝐭𝐢𝐧𝐠 𝐦𝐮𝐥𝐭𝐢𝐩𝐥𝐞 𝐬𝐭𝐫𝐞𝐚𝐦𝐬 of income is a big deal, but from watching the highest achievers, I see how they stayed through to ONE course and nailed it! You can have multiple streams of income, but can you devote your undivided attention to all? THINK ABOUT IT 💭🤔 No plenty of talks today 😁. I'm just reminding you for the millionth time that I AM A BLOGGER 📣🚀 and I am super proud to be one 💃🏽 Can you give me higher energy this Friday morning? 🔥🔥🔥🔥🚀🚀 L𝐞𝐚𝐯𝐞 𝐢𝐧 𝐭𝐡𝐞 𝐜𝐨𝐦𝐦𝐞𝐧𝐭 𝐬𝐞𝐜𝐭𝐢𝐨𝐧 𝐰𝐡𝐚𝐭 𝐲𝐨𝐮 𝐝𝐨 𝐚𝐧𝐝 𝐡𝐨𝐰 𝐩𝐫𝐨𝐮𝐝 𝐲𝐨𝐮 𝐚𝐫𝐞 𝐭𝐨 𝐛𝐞 𝐝𝐨𝐢𝐧𝐠 𝐭𝐡𝐚𝐭 𝐭𝐡𝐢𝐧𝐠 🔥🔥. P.S.: I'm always a rich aunty 😅 #SARMLifeBlog
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SARMLife is an organization focused on helping people achieve their desired future either through our blog, the products we sell, and/or the services we offer. The Lifestyle blog focuses on topics in Health, Lifestyle, Food, and a part of my daily journal.

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  • G𝐨𝐨𝐝 𝐚𝐧𝐝 𝐡𝐞𝐚𝐥𝐭𝐡𝐲 𝐡𝐚𝐛𝐢𝐭𝐬 𝐰𝐢𝐭𝐡 𝐜𝐨𝐧𝐭𝐢𝐧𝐮𝐨𝐮𝐬 𝐩𝐫𝐚𝐜𝐭𝐢𝐜𝐞 𝐚𝐫𝐞 𝐰𝐡𝐚𝐭 𝐤𝐞𝐞𝐩𝐬 𝐚 𝐦𝐚𝐧 𝐢𝐧 𝐠𝐨𝐨𝐝 𝐡𝐞𝐚𝐥𝐭𝐡 𝐬𝐡𝐚𝐩𝐞. ⁉️ Yes, you can go on a diet, but what happens after the diet? The whole point of dieting is to avoid malnutrition and stay healthy by following nutritious and healthy foods even though some dieting methods do the opposite 🙄. Rather than wait till a particular time to be healthy, 𝐦𝐚𝐤𝐞 𝐡𝐞𝐚𝐥𝐭𝐡 𝐚 𝐝𝐚𝐢𝐥𝐲 𝐩𝐫𝐚𝐜𝐭𝐢𝐜𝐞. ‼️ Yo͏u͏ d͏o͏n͏'t͏ w͏a͏n͏t͏ t͏o͏ b͏e͏ s͏p͏e͏n͏d͏i͏n͏g͏ t͏h͏o͏u͏s͏a͏n͏d͏s͏ o͏f͏ m͏o͏n͏e͏y͏ o͏n͏ t͏r͏e͏a͏t͏i͏n͏g͏ c͏e͏r͏t͏a͏i͏n͏ d͏i͏s͏e͏a͏s͏e͏s͏ w͏h͏e͏n͏ y͏o͏u͏ c͏o͏u͏l͏d͏ h͏a͏v͏e͏ p͏r͏e͏v͏e͏n͏t͏e͏d͏ t͏h͏e͏m͏ b͏y͏ l͏i͏v͏i͏n͏g͏ a͏ h͏e͏a͏l͏t͏h͏y͏ l͏i͏f͏e͏s͏t͏y͏l͏e͏ 😬 Yes, staying healthy is tough 😁, but practice makes what? 😉 📌 HEALTH CHECK: W𝐡𝐞𝐧 𝐰𝐚𝐬 𝐭𝐡𝐞 𝐥𝐚𝐬𝐭 𝐭𝐢𝐦𝐞 𝐲𝐨𝐮 𝐚𝐭𝐞 𝐥𝐨𝐭𝐬 𝐨𝐟 𝐠𝐫𝐞𝐞𝐧 𝐯𝐞𝐠𝐞𝐭𝐚𝐛𝐥𝐞𝐬 🍃?
  • I GRADUATED - Okay, that was exactly 2️⃣ years ago today 😁 I finished from @jacksonvilleu on April 27th, 2019 and that was one of the best moments of my life 😊. My journey since that day has been full of many life lessons. Most importantly, God has been teaching me so many fundamentals that I ignored for years. Blame it on youthful exuberance 😅 In my last semester as an undergraduate, I launched SARMLife and like many, it was just a joke then; nothing serious. H𝐞𝐫𝐞 𝐢𝐬 𝐰𝐡𝐚𝐭 I 𝐩𝐫𝐨𝐛𝐚𝐛𝐥𝐲 𝐡𝐚𝐯𝐞𝐧'𝐭 𝐬𝐡𝐚𝐫𝐞𝐝: when I started SARMLife, I remember praying over it, I didn't understand why then, I just did 🤷🏽‍♀️ And with Godly wisdom, hard work, smart work, immense support, and much more support, SARMLife is still here but no longer a joke 😅. 📌 One of my students from last year who has been offline for a long time messaged me yesterday to express how marvelled he is at our growth. I couldn't help but smile 😊 SARMLife hasnt reached it’s peak, NAH! We are still scratching the floor and scribbling 📜. And as a learner, I won't stop learning 📕 See, God has placed that disturbing idea in your mind for a reason 😁. You can decide to develop it or not 🤷🏽‍♀️. ‼️Start it, like play like play 😅 ‼️Be learning along the way ‼️Reach for the stars 💫 📌 THE JOKE will slowly transition TO SERIOUSNESS, and you will keep them wondering HOW AND WHEN? 😉 Omo x1000000000 - I am a fine girl, forget it 🥰🥰🥰🥰
  • OUR 2021 SPONSORSHIP PROGRAM IS NOW OPEN 💯🔥 📌 One of our goals at SARMLife is to give back to our respective communities yearly. Last year, we started the SARMLife Sponsorship Program in January 2020 and sponsored two (2) Nigerian students in different skills to help them be self-sufficient and eventually contributing to the nation’s economy. This year, we are sponsoring 𝐟𝐢𝐯𝐞 (5) N𝐢𝐠𝐞𝐫𝐢𝐚𝐧 𝐬𝐭𝐮𝐝𝐞𝐧𝐭𝐬 𝐢𝐧 𝐠𝐞𝐭𝐭𝐢𝐧𝐠 𝐚 2-3 𝐦𝐨𝐧𝐭𝐡𝐬 𝐩𝐫𝐚𝐜𝐭𝐢𝐜𝐚𝐥 𝐤𝐧𝐨𝐰𝐥𝐞𝐝𝐠𝐞 𝐨𝐟 𝐬𝐞𝐥𝐞𝐜𝐭𝐞𝐝 𝐬𝐤𝐢𝐥𝐥𝐬 (R𝘦𝘢𝘥 𝘮𝘰𝘳𝘦 𝘰𝘯 𝘰𝘶𝘳 𝘸𝘦𝘣𝘴𝘪𝘵𝘦, <𝘴𝘢𝘳𝘮𝘭𝘪𝘧𝘦.𝘤𝘰𝘮>) 𝐭𝐡𝐚𝐭 𝐰𝐢𝐥𝐥 𝐢𝐧𝐜𝐫𝐞𝐚𝐬𝐞 𝐭𝐡𝐞 𝐬𝐞𝐥𝐞𝐜𝐭𝐞𝐝 𝐬𝐭𝐮𝐝𝐞𝐧𝐭'𝐬 𝐞𝐟𝐟𝐢𝐜𝐢𝐞𝐧𝐜𝐲 𝐢𝐧 𝐭𝐡𝐞 𝐰𝐨𝐫𝐤𝐩𝐥𝐚𝐜𝐞 🎈 📌 Through the Empowering Nigerian Youths & Future Leaders (ENYFL) project, we aim to tackle graduate inefficiency and promote the following SDG goals in Nigeria: D𝐞𝐜𝐞𝐧𝐭 W𝐨𝐫𝐤 𝐚𝐧𝐝 E𝐜𝐨𝐧𝐨𝐦𝐢𝐜 G𝐫𝐨𝐰𝐭𝐡 & N𝐨 P𝐨𝐯𝐞𝐫𝐭𝐲. SIX SKILLS FOR ENYFL TO CHOOSE FROM: 1️⃣ Fashion design (Physical Training in Benin) 2️⃣ Website development/design (Online Training) 3️⃣ Confectionery/baking (Physical Training in Lagos) 4️⃣ Painting/interior design (Physical Training in Lagos) 5️⃣ Photography (Physical Training in Abuja) 6️⃣ Electronic repair/maintenance (Physical Training in Ekiti) ‼️ A𝐩𝐩𝐥𝐢𝐜𝐚𝐭𝐢𝐨𝐧 𝐞𝐧𝐝𝐬 𝐢𝐧 𝐭𝐰𝐨 𝐰𝐞𝐞𝐤𝐬: May 10th, 2021 🌐 T𝐨 𝐚𝐩𝐩𝐥𝐲, visit <𝘣𝘪𝘵.𝘭𝘺/ENYFL> P.S.: I𝐦𝐦𝐞𝐧𝐬𝐞 𝐚𝐩𝐩𝐫𝐞𝐜𝐢𝐚𝐭𝐢𝐨𝐧 𝐠𝐨𝐞𝐬 𝐭𝐨 @peacefirstorg @kayoluwaseundav and other anonymous sponsors for joining hands with SARMLife to sponsor this year’s project. Also, we appreciate the experts that will be taking these students on the provided skills. A full appreciation post is on the way 😁💃🏽 #SARMLife #SARMLifeSponsorshipprogram #SARMLifeSkillAcquisitionProgram
  • ‼️ GUESS WHAT???? T𝐡𝐞 𝐬𝐞𝐜𝐨𝐧𝐝 𝐠𝐮𝐞𝐬𝐭 𝐬𝐩𝐞𝐚𝐤𝐞𝐫 𝐨𝐟 SDST 𝐰𝐢𝐥𝐥 𝐣𝐨𝐢𝐧 𝐮𝐬 𝐨𝐧 S𝐚𝐭𝐮𝐫𝐝𝐚𝐲 𝐚𝐧𝐝 𝐰𝐞 𝐚𝐫𝐞 𝐭𝐡𝐫𝐢𝐥𝐥𝐞𝐝 💃🏽💃🏽. See, these students are in for the best time and the good part is that they VALUE every moment we share with them. W𝐢𝐭𝐡𝐨𝐮𝐭 𝐟𝐮𝐫𝐭𝐡𝐞𝐫 𝐚𝐝𝐨, 𝐦𝐞𝐞𝐭 𝐨𝐮𝐫 𝐬𝐞𝐜𝐨𝐧𝐝 𝐬𝐩𝐞𝐚𝐤𝐞𝐫 📣 👏🏽 @davewondaboi ________ David Abraham is a Master’s student in Business Administration and Management at Jacksonville University, where he works as a Graduate Assistant with the Davis College of Business. During his undergraduate years, he grew in leadership and management and served as the first president of the African Students Association. He presented at the esteemed National Conference on Undergraduate Research where 𝐡𝐞 𝐦𝐞𝐭 𝐭𝐡𝐞 𝐜𝐡𝐚𝐢𝐫𝐦𝐚𝐧 𝐨𝐟 F𝐞𝐝E𝐱, F𝐫𝐞𝐝𝐞𝐫𝐢𝐜𝐤 W. S𝐦𝐢𝐭𝐡 🔥, who shared the importance of technological advancement in business. He also represented the Student body government at the annual Florida Student Leadership Forum where 𝐡𝐞 𝐦𝐞𝐭 𝐟𝐨𝐫𝐦𝐞𝐫 U.S C𝐨𝐧𝐠𝐫𝐞𝐬𝐬𝐦𝐚𝐧, S𝐞𝐧𝐚𝐭𝐨𝐫 B𝐢𝐥𝐥 N𝐞𝐥𝐬𝐨𝐧, and other state and national leaders to discuss one on one, the role of faith and values in leadership. David was awarded four major leadership awards upon graduation for unattained levels of student involvement and academic excellence. W𝘩𝘰 𝘣𝘦𝘵𝘵𝘦𝘳 𝘵𝘰 𝘤𝘰𝘮𝘦 𝘵𝘰 𝘴𝘱𝘦𝘢𝘬 𝘵𝘰 𝘰𝘶𝘳 𝘴𝘮𝘢𝘳𝘵 𝘴𝘵𝘶𝘥𝘦𝘯𝘵𝘴??? ______ From years together, I know David for his leadership capabilities, strong work ethic, and passion for excellence. And I'm stoked to see him leave a lasting impact on our SDST students 🔥. Once again, my SDST-2021 students? ARE YOU READY? 📣📣😁💃🏽💃🏽💃🏽 #SDST2021 #SDSTGuestSpeakers #SARMLifeCommunity #SARMLife
  • Oh, this body of mine, you do so much than I give you credit for. Times I have starved you, deprived you of a good bath, let people’s negativity get to you, and uncountable moments I deprived you of rest 😪 It’s another Monday again, and it looks like it's going to be another busy week. But, I want you to know that I appreciate you so much 💕. Thank you for not giving up on me 😭😭💕 I promise to take care of you better this week and every other week. I cherish you, oh this body of mine 🥰. 📌 HOW ROMATICALLY BEAUTIFUL IS THAT?? 😅💃🏽💃🏽 ‼️ Your turn: A𝐩𝐩𝐫𝐞𝐜𝐢𝐚𝐭𝐞 𝐲𝐨𝐮𝐫 𝐛𝐨𝐝𝐲, 𝐚𝐩𝐨𝐥𝐨𝐠𝐢𝐳𝐞 𝐟𝐨𝐫 𝐩𝐚𝐬𝐭 𝐦𝐢𝐬𝐮𝐬𝐞, 𝐥𝐨𝐯𝐞 𝐮𝐩 𝐨𝐧 𝐢𝐭, 𝐚𝐧𝐝 𝐦𝐚𝐤𝐞 𝐚 𝐩𝐫𝐨𝐦𝐢𝐬𝐞 𝐭𝐨 𝐝𝐨 𝐛𝐞𝐭𝐭𝐞𝐫 🌟 😉💕 I'm glued to read how you will praise this body of yours 😁💃🏽💃🏽. Let’s go!!! 🔥🚀
  • Blogging is one of the top ways to build wealth online without huge investments 🌟. Many people I know have quit their 9-5 jobs to become full-time bloggers, and they are not just successful, but they also show upcoming bloggers that IT IS POSSIBLE! And using the right strategy, you can take your business to the top of the chart. 📌 If you study most businesses, there is almost always the blogging aspect because that is one medium to attract customers from different parts of the world. 🔥 It will interest you that 7 million blogs are published daily on the internet, 𝐚𝐧𝐝 𝐭𝐡𝐞 𝐚𝐯𝐞𝐫𝐚𝐠𝐞 𝐛𝐥𝐨𝐠𝐠𝐞𝐫 𝐦𝐚𝐤𝐞𝐬 𝐨𝐯𝐞𝐫 $3,000 𝐩𝐞𝐫 𝐦𝐨𝐧𝐭𝐡. And, a good number of bloggers like you may not be in these statistics yet. In the blogging industry, blog monetization is needed information as many bloggers start without a clear monetization direction. Likewise, some bloggers started blogging not knowing where their blog would be in the next two years. It is bad enough that blogging can be a challenge, but what is worse is not having a clear direction as a blogger. ‼️I desire to see more bloggers making cool money through blogging in the coming years. To teach them how to utilize their passion and make it into a source of income. And that dream starts with your readiness to learn HOW... W𝐞 𝐚𝐫𝐞 𝐛𝐫𝐢𝐧𝐠𝐢𝐧𝐠 𝐲𝐨𝐮 𝐭𝐡𝐞 𝐧𝐞𝐞𝐝𝐞𝐝 𝐤𝐧𝐨𝐰𝐥𝐞𝐝𝐠𝐞 NOT JUST 𝐭𝐨 𝐛𝐞 𝐚 𝐛𝐥𝐨𝐠𝐠𝐞𝐫, 𝐛𝐮𝐭 𝐚 𝐬𝐮𝐜𝐜𝐞𝐬𝐬𝐟𝐮𝐥 𝐚𝐧𝐝 𝐭𝐡𝐫𝐢𝐯𝐢𝐧𝐠 𝐨𝐧𝐞 💯🔥💣🚀. And guess what? It's for NGN15,000! A rare one! The course value is at least #50,000, but for my desire to see more of us thriving in the blogging industry, we reduced the price to #15,000. And, 𝐭𝐡𝐢𝐬 𝐢𝐬 ONLY 𝐟𝐨𝐫 𝐬𝐞𝐫𝐢𝐨𝐮𝐬-𝐦𝐢𝐧𝐝𝐞𝐝 𝐬𝐭𝐮𝐝𝐞𝐧𝐭𝐬 𝐭𝐡𝐚𝐭 𝐚𝐫𝐞 𝐜𝐨𝐦𝐦𝐢𝐭𝐭𝐞𝐝 𝐭𝐨 𝐢𝐧𝐜𝐫𝐞𝐚𝐬𝐢𝐧𝐠 𝐭𝐡𝐞𝐢𝐫 𝐬𝐞𝐥𝐟-𝐯𝐚𝐥𝐮𝐞. You know what you need, and we're here to give it to you. Click the link in bio now and register! You can also send a DM 💯 P.S.: Family members, help me spread the word 💬 🔥. If you've been or currently are a SARMLife student, please do help in sharing this flier. Someone in your audience needs this💃🏽🔥💯
  • We live in a busy world 🌍 where much is required from us daily. It's even worse when you want a life of financial freedom. ♾️ You have to work hard/smart either by 𝐠𝐨𝐢𝐧𝐠 𝐭𝐨 𝐬𝐜𝐡𝐨𝐨𝐥, 𝐰𝐨𝐫𝐤𝐢𝐧𝐠 𝐬𝐞𝐯𝐞𝐫𝐚𝐥 𝐣𝐨𝐛𝐬, 𝐬𝐭𝐚𝐫𝐭𝐢𝐧𝐠 𝐲𝐨𝐮𝐫 𝐛𝐮𝐬𝐢𝐧𝐞𝐬𝐬, 𝐨𝐫 𝐰𝐡𝐚𝐭 𝐡𝐚𝐯𝐞 𝐲𝐨𝐮. And these activities contend for your time leaving little to no time for other things. Even as a housewife, life can get busy! ‼️ And, one factor that suffers the most from your busy schedule is EATING AND KEEPING FIT, sadly. It's 2021, and you want to do better 🌟! As you know, the first step 🚶 is starting 😁 H𝐞𝐫𝐞 𝐢𝐬 𝐭𝐨 𝐬𝐭𝐚𝐫𝐭𝐢𝐧𝐠 𝐰𝐢𝐭𝐡 𝐭𝐡𝐞𝐬𝐞 𝐟𝐢𝐯𝐞 (5) 𝐭𝐢𝐩𝐬 🥂 📌 BY THE WAY, Check slides 5️⃣ and 6️⃣ for March’s most active family member 💃🏽💃🏽 So, 𝐰𝐡𝐚𝐭 𝐚𝐫𝐞 𝐲𝐨𝐮𝐫 𝐭𝐡𝐨𝐮𝐠𝐡𝐭𝐬 𝐨𝐧 𝐭𝐡𝐞𝐬𝐞 𝐭𝐢𝐩𝐬? H𝐚𝐯𝐞 𝐲𝐨𝐮 𝐭𝐫𝐢𝐞𝐝 𝐚𝐧𝐲 𝐨𝐟 𝐭𝐡𝐞𝐦? D𝐨 𝐲𝐨𝐮 𝐡𝐚𝐯𝐞 𝐦𝐨𝐫𝐞 𝐭𝐨 𝐬𝐡𝐚𝐫𝐞? Someone in this community needs your thoughts so please, share away 🤗
  • Being healthy isn't limited to food 🍕 or exercise 🏃🏽. You will agree with me that it's possible to exercise and eat healthily but still feel crappy. Let me remind you of some things you probably know already 😁 T𝐡𝐞𝐫𝐞 𝐚𝐫𝐞 𝐬𝐞𝐯𝐞𝐫𝐚𝐥 𝐟𝐨𝐫𝐦𝐬 𝐨𝐟 𝐚 𝐡𝐞𝐚𝐥𝐭𝐡𝐲 𝐥𝐢𝐟𝐞𝐬𝐭𝐲𝐥𝐞 𝐢𝐧𝐜𝐥𝐮𝐝𝐢𝐧𝐠; ▶️ Emotional health ▶️ Mental Health ▶️ Occupational Health ▶️ Spiritual Health ▶️ Social Health ▶️ Intellectual Health ▶️ Environmental ♻️ Health So when I reiterate what Beyonce said about 𝘣𝘦𝘪𝘯𝘨 𝘩𝘦𝘢𝘭𝘵𝘩𝘺, 𝘵𝘢𝘬𝘪𝘯𝘨 𝘤𝘢𝘳𝘦 𝘰𝘧 𝘺𝘰𝘶𝘳𝘴𝘦𝘭𝘧, 𝘢𝘯𝘥 𝘣𝘦𝘪𝘯𝘨 𝘩𝘢𝘱𝘱𝘺 𝘸𝘪𝘵𝘩 𝘢𝘭𝘭 𝘵𝘩𝘢𝘵 𝘮𝘢𝘬𝘦𝘴 𝘺𝘰𝘶, 𝘺𝘰𝘶, I mean as you eat well, let your surroundings be clean 🛀 as well. ‼️I also mean that as you do the above, let not your social life suffer even as you take care of your mental health in a way that is unique to YOU! The ability to take care of your whole being contributes largely to your overall wellbeing. Finally, as you avoid soft drinks like @lee_praize and energy drinks like @theafrocolumn 😁 ensure your intellect is getting fed simultaneously 😉 Q𝐮𝐞𝐬𝐭𝐢𝐨𝐧 𝐭𝐢𝐦𝐞 📢: Did you know that being healthy is much more than the food you eat? 😋 Share your thoughts 💃🏽
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