Hepatitis and HIV are both viral diseases that affect the liver negatively, whether big or small effects depending on the disease state. There is a general misconception that HIV is a more dreadful disease than Hepatitis, hence the intense focus on HIV and its patients, but in truth, Hepatitis and HIV are fatal diseases with …
Homemade Indian vegetarian Thali recipes for special occasions
If you are looking to know what heaven on earth feels like, look no further! Thali, as the name suggests, is a plate mainly made of steel where food is served with several small Katoris (bowls) filled with different veggies or meat delicacies. Thalis can be vegetarian or non-vegetarian. For Indians or those who have …
The psychological and physical effects of social injustice on society.
The effect of social injustice spans through several areas of our lives from childrenโs mental health to family stability, personal and societal economy, and the list goes on. Social injustice is not limited to developing countries as weโve seen first world countries struggle with fairness when handling the needs of their societies. The people in …
6 WAYS TO OVERCOME STAGE FRIGHT AND CAMERA SHYNESS
Every outspoken leader/artist you now see has had to overcome stage fright and camera shyness at some point. We often hear that some are natural-born leaders, hence the lack of nervousness when they stand in front of a crowd to talk, but asking questions from a few of these โnatural–born leaders,โ I realized that they …
5 BAD EATING HABITS YOU NEED TO BREAK FOR GOOD ONES
Bad eating habits sometimes stem from a lack of self-control because of many reasons known to you. Other times, it stems from forgetfulness that later becomes a part of you. Iโve seen people who overeat to manage emotional pain and those who do not eat at all because of piles of work ahead of them. …
15 PUBLIC ETIQUETTES EVERY MILLENNIAL/GEN-Z SHOULD KNOW
Public etiquettes is seldom taught in educational institutions, and most times instilled by parents and guardians. The effectiveness of the later is little because statistically, students spend more awake time at school than in the house. Some universities are doing well to incorporate classes that teach public etiquettes, but I hope this practice can start from the grassroots. In the mean time, we will enlighten ourselves.
PRESCRIPTION DRUG ABUSE: Prescription Painkillers, Misconceptions, and MOA
The abuse of prescription painkillers can somewhat be seen in every household in this generation. We never want to feel pain hence the readiness to consume an over-the-counter painkiller at any instance of pain. As understandable as this scenario might be, coupled with the fact that the majority don’t want to visit the doctor’s office every time due to so many underlying factors, the overuse of prescription painkillers does more harm than good.
HOW I SAVED 6-FIGURES WITH COWRYWISE DURING NYSC
CowryWise is a Naira-based investment app that helps you save with high-interest rates. The platform allows you to save daily, weekly, or monthly towards your saving goals. Just like Ope, a staff at CowryWise, would say, โCowryWise helps you save your hard-earned income smartly“. For years, I have used investment apps like Acorns, Robinhood, and …
5 DELICIOUS ALTERNATIVE BREAKFAST IDEAS FOR NIGERIAN HOMES AND RECIPES.
There are many alternative breakfast ideas for Nigerian homes aside from the conventional Rice and Stew, which we are all tired of, generally speaking. Last week, I asked our followers on our Instagram page what their experience with rice and other carbohydrates, in general, looked like, and it wasnโt surprising to hear that majority of …
ENERGY DRINKSโ12 PROS AND CONS OF ENERGY DRINKS
I need this so bad; I can’t fall asleep now. Gosh! Where is this Fearless energy drink? Is this what you tell yourself whenever you search through the house? Or probably, your eyes scan through the store to look for a brand of energy drink. In that case, you must be aware of the pros and …