SARMLife

5 SHOCKING HEALTH BENEFITS OF FRUITS AND WHY YOU SHOULD EAT THEM MORE

Fruits are undoubtedly beneficial to our entirety as humans in many ways, and some yet undiscovered. The eating of fresh fruits, coupled with other factors, kept our great grandparents healthy, increased their life span, and kept them looking fresh: these all point to the health benefits of fruits and why we should adopt this culture …

SARMLife

HOW TO SAVE DURING NYSC: I SAVED 6-FIGURES WITH COWRYWISE

Before starting my NYSC in 2019, I was determined to save up part of my NYSC allowance to fund a personal project. To actualize my plans and for effective planning, I needed to know how to save during NYSC. The National Youth Service Corps (NYSC) is a mandatory one-year program in Nigeria for graduates under …

SARMLife

ENERGY DRINKS│12 PROS AND CONS OF ENERGY DRINKS

I recently realized that some people take energy drinks like juice without knowing how harmful it can be to their health when taken in such an unreasonable quantity. Even in the USA, most youths and adolescents take these drinks to keep them awake, especially during exam seasons. I know a friend who consumes energy drinks …

FEMALE GENITAL MUTILATION IN NIGERIA: Will this nefarious act ever end?

Female Genital Mutilation (FGM) is the partial or complete removal of the external sex organs (clitoris) of a female child between 0-15 years of age, also known as female circumcision. This practice is a tradition/ritual that is slowly going into extinction; however, some traditional families still uphold it. A few people practicing FGM claim that …

AN UNFORGETTABLE NYSC PPA EXPERIENCE| Life in Okitipupa, Ondo-State

I completed my one-year mandatory service to my country! From the orientation camp to my place of primary assignment, my NYSC PPA experience was filled with a mix of emotions; excitement, curiosity, and distaste to name a few. The National Youth Service Corps is a one-year program organized by the Nigerian Government to involve Nigerian …

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